First for Women 2019.04.22
- Ultra metabolism!
- 9 superfoods that beautify from the inside and out.
- Easy keys to thicker hair!
- How cardio dance builds strength and quiets pain.
- Is sarcopenia draining your vitality?
- SOS for a sneaky cause of brain fog and fatigue.
- Cheryl Ladd's top stress solutions.
- 10 brilliant uses for aluminum foil.
Cover date: April 22, 2019
On newsstands: April 1, 2019