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First for Women 2019.04.22

First for Women 2019.04.22

  • $4.50


  • Ultra metabolism! 
  • 9 superfoods that beautify from the inside and out.
  • Easy keys to thicker hair!
  • How cardio dance builds strength and quiets pain.
  • Is sarcopenia draining your vitality?
  • SOS for a sneaky cause of brain fog and fatigue.
  • Cheryl Ladd's top stress solutions.
  • 10 brilliant uses for aluminum foil.

Cover date: April 22, 2019

On newsstands: April 1, 2019


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