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First for Women 2018.08.13

First for Women 2018.08.13

  • $4.50


  • The new water cure.
  • Bye-bye, face and body bloat.
  • Six delicious pain enders.
  • Why are so many women fermenting their own veggies?
  • How foam-roller stretches "thaw" a frozen shoulder.
  • Be the happiest person you know.
  • Speedy "pasta" dinner winners.
  • 10 brilliant uses for coconut oil.

Cover date: August 13, 2018

On newsstands: July 23, 2018


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