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First for Women 2019.01.28

First for Women 2019.01.28

  • $4.50


  • The brain reboot that leaves you suddenly slim.
  • Age-proof your hands.
  • How Zumba improves balance, stability and bone strength.
  • Could the Epstein-Barr virus be making you sick and tired?
  • Natural cures for winter brain fog.
  • Actress Sela Ward, 62, shares strategies that keep her slim, happy and radiant.
  • Do you suffer from "imposter syndrome"?
  • 10 brilliant uses for Aspirin.

Cover date: Januar 28, 2019

On newsstands: January 7, 2019


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