Denise Austin's New Year, New You
Healthy living is essential for anyone, regardless of your age, and there's no better time to work on being your best self than at the start of a new year. With Denise Austin's New Year, New You, the longtime fitness pro shares her 28-Day Fitness Plan—complete with do-anywhere cardio, strength training, and flexibility workouts—to help you get toned and lean, boost your energy levels, and feel fabulous inside and out. In this essential guide, you'll also find Denise's favorite tips for healthy eating and aging gracefully. As Denise says, "It's not about thinness but overall well-being." Ready to live a healthier, happier life? Let's go!
This digest-sized special is available on newsstands January 4, 2021 - April 5, 2021.