First for Women 2016.11.21
- Beauty breakthroughs that shrink fat--like that!
- 6 delicious happiness boosters.
- Stress-proof your adrenals.
- Feel your best all holiday season!
- Wired & tired? The sneaky sleep sapper that 95% of doctors miss.
- 20 seconds to trim and toned.
- Drive-time do's that end road stress + rev energy.
- Little Big Town singer Kimberly Schlapman's keys to holiday joy.
- Host Thanksgiving--for less!
- Immune boosts MDs swear by.
Cover date: November 21, 2016
On newsstands: October 31, 2016